Wednesday 5 April 2017

Mac & Cheese (recipe)

Mac & Cheese


Ingredients:
  • 8 ounces uncooked elbow macaroni 
  • 2 cups shredded sharp Cheddar cheese
  • 1/2 cup grated Parmesan cheese 
  • 3 cups milk
  • 1/4 cup butter
  • 2 1/2 tablespoons all-purpose flour
  • 2 tablespoons butter
  • 1/2 cup breadcrumbs 
  • 1 pinch paprika

Method:
  • Cook macaroni according to the package directions. Drain.
  • In a saucepan, melt butter or margarine over medium heat. Stir in enough flour to make a roux. Add milk to roux slowly, stirring constantly. Stir in cheeses, and cook over low heat until cheese is melted and the sauce is a little thick. Put macaroni in large casserole dish, and pour sauce over macaroni. Stir well.
  • Melt butter or margarine in a skillet over medium heat. Add breadcrumbs and brown. Spread over the macaroni and cheese to cover. Sprinkle with a little paprika. 
  • Bake at 350 degrees F (175 degrees C) for 30 minutes. Serve


green tea ice cream (recipe)

Green Tea Ice Cream 


Ingredients:
  • 2 cups heavy cream
  • 1 cup whole milk
  • 1/4 teaspoons salt
  • 6 eggs
  • 2/3 cup sugar
  • 2 tablespoon matcha (powdered japanese green tea)
  • Special equipment: an ice cream maker

Method:

  • Bring cream, milk, and salt to a boil in a 3- to 4-quart heavy saucepan and remove from heat.
  • Whisk together eggs, sugar, and matcha in a bowl (tea will not be completely dissolved), then add 1 cup hot cream mixture in a slow stream, whisking vigorously. 
  • Whisk custard into remaining cream mixture in saucepan and cook over moderately low heat, stirring constantly with a wooden spoon, until thick enough to coat back of spoon and registers 170°F on an instant-read thermometer (do not let boil).
  • Immediately pour custard through a fine sieve into a metal bowl, then cool to room temperature, stirring occasionally. Chill, covered, until cold, at least 1 hour. 
  • Freeze in ice cream maker, then transfer to an airtight container and put in freezer to harden.

Basketball

Basketball


            Basketball is a non-contact team sport played on a rectangular court by two teams of five players each. The objective is to shoot a ball through a hoop 18 inches (46 cm) in diameter and 10 feet (3.048 m) high that is mounted to a backboard at each end of the court. The game was invented in 1891 by Dr. James Naismith, who would be the first basketball coach of the Kansas Jayhawks, one of the most successful programs in the game's history.
            A team can score a field goal by shooting the ball through the basket being defended by the opposition team during regular play. A field goal scores three points for the shooting team if the player shoots from behind the three-point line, and two points if shot from in front of the line. A team can also score via free throws, which are worth one point, after the other team is assessed with certain fouls. The team with the most points at the end of the game wins, but additional time (overtime) is mandated when the score is tied at the end of regulation. The ball can be advanced on the court by passing it to a teammate, or by bouncing it while walking or running (dribbling). It is a violation to lift, or drag, one's pivot foot without dribbling the ball, to carry it, or to hold the ball with both hands then resume dribbling.
           The game has many individual techniques for displaying skill—ball-handling, shooting, passing, dribbling, dunking, shot-blocking, and rebounding. Basketball teams generally have player positions, the tallest and strongest members of a team are called a center or power forward, while slightly shorter and more agile players are called small forward, and the shortest players or those who possess the best ball handling skills are called a point guard or shooting guard. The point guard directs the on court action of the team, implementing the coach's game plan, and managing the execution of offensive and defensive plays (player positioning). 

basketball ball

basketball hoop

basketball court



Golf

Golf


           Golf is a club and ball sport in which players use various clubs to hit balls into a series of holes on a course in as few strokes as possible.
           Golf, unlike most ball games, cannot and does not utilize a standardized playing area. The game is played on a course with an arranged progression of 18 holes. Each hole on the course must contain a tee box to start from, and a putting green containing the actual hole or cup (4.25 inches in width). There are other standard forms of terrain in between, such as the fairway, rough (long grass), sand traps, and hazards (water, rocks, fescue) but each hole on a course is unique in its specific layout and arrangement.
           Golf is played for the lowest number of strokes by an individual, known as stroke play, or the lowest score on the most individual holes in a complete round by an individual or team, known as match play. Stroke play is the most commonly seen format at all levels. 

golf balls

golf clubs


Saturday 1 April 2017

Badminton

Badminton


           Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor court. Points are scored by striking the shuttlecock with the racquet and landing it within the opposing side's half of the court.
             Each side may only strike the shuttlecock once before it passes over the net. Play ends once the shuttlecock has struck the floor or if a fault has been called by the umpire, service judge, or (in their absence) the opposing side.
             The shuttlecock is a feathered or (in informal matches) plastic projectile which flies differently from the balls used in many other sports. In particular, the feathers create much higher drag, causing the shuttlecock to decelerate more rapidly. Shuttlecocks also have a high top speed compared to the balls in other racquet sports.
             The game developed in British India from the earlier game of battledore and shuttlecock. European play came to be dominated by Denmark but the game has become very popular in Asia, with recent competition dominated by China. Since 1992, badminton has been a Summer Olympic sport with five events: men's singles, women's singles, men's doubles, women's doubles, and mixed doubles. At high levels of play, the sport demands excellent fitness: players require aerobic, stamina, agility, strength, speed, and precision. It is also a technical sport, requiring good motor coordination and the development of sophisticated racquet movements.

Rackets

Shuttlecocks

Badminton courts

Football

Football



            Football is a family of team sports that involve, to varying degrees, kicking a ball with the foot to score a goal. Unqualified,the word football is understood to refer to whichever form of football is the most popular in the regional context in which the word appears. Sports commonly called 'football' in certain places include: association football (known as soccer in some countries); gridiron football (specifically American football or Canadian football); Australian rules football; rugby football(either rugby league or rugby union); and Gaelic football. These different variations of football are known as football codes.
            Various forms of football can be identified in history, often as popular peasant games. Contemporary codes of football can be traced back to the codification of these games at English public schools during the nineteenth century. The expanse of the British Empire allowed these rules of football to spread to areas of British influence outside of the directly controlled Empire. By the end of the nineteenth century, distinct regional codes were already developing: Gaelic football, for example, deliberately incorporated the rules of local traditional football games in order to maintain their heritage. In 1888,The Football League was founded in England, becoming the first of many professional football competitions. During the twentieth century, several of the various kinds of football grew to become some of the most popular team sports in the world.

Ball


Football boots

Football post

P/S: The football that i want to tell to you guys about is football from england not the american one. 😜


Just The Way You Are by Bruno Mars (Lyrics)

Just The Way You Are - Bruno Mars 

Ohhhhh ohhhhhh ohhhhhh ohhhhhhh

[Verse 1:]
Oh, her eyes, her eyes
Make the stars look like they're not shinin'
Her hair, her hair
Falls perfectly without her trying
She's so beautiful
And I tell her everyday
Yeah

I know, I know
When I compliment her she won't believe me
And it's so, it's so
Sad to think that she don't see what I see
But every time she asks me, "Do I look okay?"
I say,

[Chorus:]
When I see your face (face, face...)
There's not a thing that I would change
'Cause you're amazing (amazing)
Just the way you are (are)
And when you smile (smile, smile...)
The whole world stops and stares for a while
'Cause, girl, you're amazing (amazing)
Just the way you are (are).
Yeah

[Verse 2:]
Her lips, her lips
I could kiss them all day if she'd let me
Her laugh, her laugh
She hates but I think it's so sexy
She's so beautiful
And I tell her everyday,

Oh you know, you know, you know
I'd never ask you to change
If perfect's what you're searching for
Then just stay the same
So don't even bother asking if you look okay
You know I'll say,

[Chorus:]
When I see your face (face, face...)
There's not a thing that I would change
'Cause you're amazing (amazing)
Just the way you are (are)
And when you smile (smile, smile...)
The whole world stops and stares for a while
'Cause, girl, you're amazing (amazing)
Just the way you are (are)

The way you are
The way you are
Girl, you're amazing (amazing)
Just the way you are (are)

[Chorus:]
When I see your face
There's not a thing that I would change
'Cause you're amazing (amazing)
Just the way you are (are)
And when you smile
The whole world stops and stares for a while
'Cause, girl, you're amazing
Just the way you are

Yeah

Grenade by Bruno Mars (Lyrics)

Grenade - Bruno Mars 


Easy come, easy go
That just how you live, oh
Take, take, take it all
But you never give
Should've known you was trouble
From the first kiss
Had your eyes wide open
Why were they open?

(Pre-chorus):

Gave you all i had
And you tossed it in the trash
You tossed it in the trash, you did
To give me all your love is all i ever asked
Cause what you don't understand is...

(Chorus):

I'd catch a grenade for you (yeah, yeah, yeah)
Throw my hand on a blade for you (yeah, yeah, yeah)
I'd jump in front of a train for you (yeah, yeah, yeah)
You know i do anything for you (yeah, yeah, yeah)
Oh, i would go through all this pain
Take a bullet straight through my brain
Yes, i would die for you, baby
But you won't do the same

No, no, no, no

Black, black, black and blue
Beat me 'til I'm numb
Tell the devil I said "Hey" when you get back to where you're from
Mad woman, bad woman
That's just what you are
Yeah, you'll smile in my face then rip the brakes out my car

[Pre-Chorus:]
Gave you all I had
And you tossed it in the trash
You tossed it in the trash, yes you did
To give me all your love is all I ever asked
'Cause what you don't understand is...

[Chorus:]
I'd catch a grenade for you (yeah, yeah, yeah)
Throw my hand on a blade for you (yeah, yeah, yeah)
I'd jump in front of a train for you (yeah, yeah, yeah)
You know I'd do anything for you (yeah, yeah, yeah)
Oh, I would go through all this pain
Take a bullet straight through my brain
Yes, I would die for you, baby
But you won't do the same

[Bridge:]
If my body was on fire
Oh, you'd watch me burn down in flames
You said you loved me, you're a liar
'Cause you never, ever, ever did, baby

[Chorus:]
But, darling, I'd still catch a grenade for you (yeah, yeah, yeah)
Throw my hand on a blade for you (yeah, yeah, yeah)
I'd jump in front of a train for you (yeah, yeah, yeah)
You know I'd do anything for you (yeah, yeah, yeah)
Oh, I would go through all this pain
Take a bullet straight through my brain
Yes, I would die for you, baby
But you won't do the same

No, you won't do the same
You wouldn't do the same
Oh, you'd never do the same
Oh, no no no, oh